The Author

Jonathan Valentini B.A. RSCC, CSCS

Throughout my career I have had the opportunity to coach a variety of amazing athletes and people. I graduated from Benedictine University with my Bachelor’s in Exercise Science where I also competed as an NCAA scholar athlete and a team captain on the Men’s volleyball team. Over the last six years, I have spent time coaching athletes and adults at every level ranging from youth athletes all the way up to Olympic level athletes. Most recently, I was given the opportunity to be an Athletic Performance coach for a variety of teams at UCLA, where I had the chance to work with some of the best athletes in the world. Currently, I am a Strength and Conditioning Coach in the Chicagoland area and work with a wide variety of athletes as well as some amazing adults!